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The federal government shut-down took away my SuperTracker on usda.gov. :( I've got to try something to monitor exercise and the food groups on which I need to improve: dairy, fish, fruits, and vegetables. I've had eating disorders in the past so am very nervous about tracking EVERYTHING I eat. I just tracked the four food groups plus exercise on SuperTracker.
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2199 kcal
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Grasa: 57,86g | Prot: 76,53g | Carbh: 352,43g.
Desayuno: Lowfat Fruit Variety Yogurt. Almuerzo: Fortune Cookie, Egg Drop Soup, Lo Mein, Tai Pei Teriyaki Chicken. Cena: Fresh Selections Stir Fry Vegetables, Hormel Rev #3 Peppered Turkey. Pasa Bocas / Otros: Nabisco Chips Ahoy! Chocolate Chip Cookies, Millville Chewy Granola Bars - Chocolate Chip, Baby Carrots, Dole Seedless Raisins. más...
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