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The slight uptick is not unexpected, considering last week was my TOM. Just need to stick to mindful eating and consistent tracking.
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77,2 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 10,5 kg.
Dieta seguida: No Aplica.
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1135 kcal
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Grasa: 65,83g | Prot: 81,14g | Carbh: 49,62g.
Almuerzo: T. Marzetti The Ultimate Blue Cheese Dressing, Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, Giant Eagle Petite Broccoli Florets. Cena: Giant Eagle Mexican Shredded Cheese Blend, Daisy Light Sour Cream, Pork, Giant Eagle Burrito Size Tortillas. Pasa Bocas / Otros: Hellmann's Real Mayonnaise to Go, Cafe Rio Shredded Chicken Breast, Giant Eagle Provolone Cheese Slices, Giant Eagle Fat Free Cottage Cheese. más...
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1959 kcal
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Ejercicio:
Horseshoe Lake - 35 minutos, Descansando - 15 horas y 42 minutos, Durmiendo - 7 horas y 43 minutos. más...
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Ganando 0,1 kg a la Semana
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