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So fun to do Plyometrics today. And it is getting easier. I noticed that I can now do all of the switchback moves, but it does deplete me of ALL energy, until I eat something.
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1077 kcal
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Grasa: 33,17g | Prot: 145,69g | Carbh: 56,07g.
Desayuno: land o' frost sliced deli ham, coffeemate sugar free hazelnut creamer, egg whites. Almuerzo: blonde brownie, lettuce, Albacore Solid White Tuna in Water. Cena: boneless skinless chicken breast, greek salad. Pasa Bocas / Otros: eas whey protein powder chocolate, clif builder bar. más...
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1862 kcal
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Ejercicio:
Plyometrics - 57 minutos, Descansando - 15 horas y 3 minutos, Durmiendo - 8 horas. más...
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