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Yikes!
One day in and I couldn't get up this morning to make it to my spin class. That's no bueno. My justification is that they offer the same class during my lunch hour, so I will attend that one. But tomorrow I HAVE to find the strength to pull my lazy, sluggish butt out of the bud and into the gym for pump!!
I stayed on track with my eating, which is something to be proud of! I am really loving this website and I LOVE, LOVE, LOVE the fact that I can scan my foods from my phone and have it automatically add the nutritional info! It's so fancy and convenient!
MOTIVATION!!
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1457 kcal
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Grasa: 45,43g | Prot: 86,57g | Carbh: 149,53g.
Desayuno: non-dairy coffee creamer, coffee, Jimmy Dean D-Lights. Almuerzo: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup, Light Catalina Reduced Fat Dressing, Snow Pea Pods, Broccoli, Spinach. Cena: Syrah Wine, Mushroom Trio & Spinach Thin Crust Pizza. Pasa Bocas / Otros: Carrots, Ranch Dressing, Velveeta Shells & Cheese (Original), Potato Chips, Apple, Pro Performance Soy Protein 95, Milk (1% Lowfat with Added Vitamin A and Protein). más...
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1994 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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