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Thanksgiving was fun, exhausting and good to see all of the family. I believe I still stayed on target for the most part when it comes to calories in. I didn't eat 5-6 small meals or exercise at the gym though. I did more housework and shopping then I usually do. So I guess that counts for something.
Tomorrow it is back to the grind stone of work, etc. :)
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1385 kcal
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Grasa: 52,06g | Prot: 64,03g | Carbh: 159,74g.
Desayuno: homemade waffle. Almuerzo: panda express orange chicken, Fried Rice. Cena: Angel Hair Pasta with Herbs, Valley Fresh Steamers Broccoli & Cheese Sauce, boneless skinless chicken breast. Pasa Bocas / Otros: meijer peanut butter, apple. más...
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2117 kcal
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Ejercicio:
Compras - 1 hora, Trabajo de Escritorio - 5 horas, Tareas del Hogar - 1 hora, Descansando - 9 horas, Durmiendo - 8 horas. más...
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