One of those days in a year when you eat more than you should...BIRTHDAY!! People give me food no matter what. Well, the cake was good I admit it (too sweet though).
My physics teacher gave me the BEST GIFT EVER. A kinematics test! It wasn't too bad, but still, I don't think I deserve a test on my birthday :(
I couldn't go to the gym because of my homework and projects today, and even worse, I ate more than usual. I weigh myself at the local gym because I don't have a scale at home, but I'm certain that I gained weight from today's dinner and desserts. Got to work out hard tomorrow.
Today, I'm thankful for: -my birthday -some presents I got -nice weather
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1311 kcal
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Grasa: 44,73g | Prot: 54,99g | Carbh: 177,98g.
Desayuno: Bagel with Raisins, Espresso Coffee, 2% Fat Milk. Almuerzo: Calavo Avocado, Sweet Red Peppers, Lettuce, Tomatoes. Cena: Seapoint Farms Dry Roasted Edamame - Lightly Salted, True North Chocolate Nut Crunch, Annie Chun's Roasted Seaweed Snacks - Sesame, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Yellow Cake (Home Recipe or Purchased), Cooked Vegetable Combinations with Butter Sauce and Pasta. más...
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1395 kcal
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Ejercicio:
Sentado - 5 horas, squats - 2 minutos, Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Descansando - 11 horas y 43 minutos, Durmiendo - 6 horas. más...
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