Diario de hightulip, 19 nov. 13

One of those days in a year when you eat more than you should...BIRTHDAY!!
People give me food no matter what. Well, the cake was good I admit it (too sweet though).

My physics teacher gave me the BEST GIFT EVER. A kinematics test!
It wasn't too bad, but still, I don't think I deserve a test on my birthday :(

I couldn't go to the gym because of my homework and projects today,
and even worse, I ate more than usual.
I weigh myself at the local gym because I don't have a scale at home, but I'm certain that I gained weight from today's dinner and desserts.
Got to work out hard tomorrow.

Today, I'm thankful for:
-my birthday
-some presents I got
-nice weather

Ver Calendario de Dieta, 19 noviembre 2013:
1311 kcal Grasa: 44,73g | Prot: 54,99g | Carbh: 177,98g.   Desayuno: Bagel with Raisins, Espresso Coffee, 2% Fat Milk. Almuerzo: Calavo Avocado, Sweet Red Peppers, Lettuce, Tomatoes. Cena: Seapoint Farms Dry Roasted Edamame - Lightly Salted, True North Chocolate Nut Crunch, Annie Chun's Roasted Seaweed Snacks - Sesame, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Yellow Cake (Home Recipe or Purchased), Cooked Vegetable Combinations with Butter Sauce and Pasta. más...
1395 kcal Ejercicio: Sentado - 5 horas, squats - 2 minutos, Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Descansando - 11 horas y 43 minutos, Durmiendo - 6 horas. más...

   Apoyo   


     
 

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