|
Ate whatever I wanted last night and I didn't worry about it because I'm fine..I'm in control...I'm not going to gain fat from 3 Christmas cookies. And I know I will continue my exercise routine because I have done it for 34 years and I'm not going to stop now!
|
1711 kcal
|
Grasa: 59,63g | Prot: 80,25g | Carbh: 207,12g.
Desayuno: granola, Dannon light and fit, laughing Cow light swiss, Sugar Free Hazelnut Coffee Creamer, egg whites. Almuerzo: butter, bread, turkey noodle soup, apple, toffee, sugar cookie. Cena: chocolate toffee, tortilla soup, cheese pizza. más...
|
|