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today, the most i did was go to the grocery store for a few things. I made ginger/chicken noodle soup in the crock-pot. It was ok, but not a recipe I'd do again. i think i like the basic, old fashion kind, like at soup plantation. I must remember to weigh myself tomorrow morning...
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1187 kcal
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Grasa: 33,52g | Prot: 113,46g | Carbh: 102,88g.
Desayuno: Pumpkin Spice, Stir Fry Vegetables, Egg White , Bacon. Almuerzo: Nonfat Raspberry Greek Yogurt (Chobani), Ginger Chk Noodle Soup - crockpot. Cena: Red Wine Vinaigrette, Fennel Bulb, Ginger Chk Noodle Soup - crockpot. Pasa Bocas / Otros: Lean Body Protein Shake (cookies & cream). más...
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