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Ups and downs last week. I am trying not to flat line here. Going to go for a long hike find a nice spot, then read and reflect on MLK's I have a Dream speech. Enjoy your Martin Luther King weekend everyone! Peace and 💕
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68,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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688 kcal
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Grasa: 13,33g | Prot: 60,40g | Carbh: 76,39g.
Desayuno: Chobani Greek Yogurt Black Cherry on The Bottom. Almuerzo: Golden Zucchini Pancakes, Albertsons Hoagie Sandwich Rolls, Fried Egg, Egg White. Cena: San Luis Sourdough Sourdough Deli Bread, Skinless Chicken Breast. más...
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Perdiendo 0,3 kg a la Semana
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