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Day one... hopefully this website will help kep me on track.
My highest weight was 280.. dropped down to 208 and somehow managed to get back up to 225. :( NOT GOING ANY HIGHER!
Going to work out after work :)
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572 kcal
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Grasa: 9,54g | Prot: 31,77g | Carbh: 88,09g.
Desayuno: coffeemate original, coffee, chocolate chip cookie dough zone perferct. Almuerzo: yoplait light white chocolate strawberry, healthy choice tortilla soup. más...
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