Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
ALKJ
Diario
28 feb. 14
Diario de ALKJ, 28 feb. 14
Perfil de ALKJ
|
< Entrada anterior
|
Entrada siguiente >
I have been told I look like I lost a bunch of weight three times this week. I still am not moving in numbers. That's lovely. I think it is crazy that I can drop in size and not in pounds. What the HE##! Anyway. Today I am not anemic and my protein is too high. Can your protein be too high? And I am dehydrated. Which I hate drinking because I am too lazy to go to the bathroom that much. I do notice I sweat more too. Sweating I don't mind....peeing? not so much. I am back at work today so I have access to a salad bar and a water machine. I use both while I am here and then when I am off for four days I try to drink a pitcher of water a day and each eggs. I did eat a box of cookies over a few days instead of real food. I had one bad day on the food. I kept up with my daily gym activity and I have planned a 5k for March 15th with a random friend. I changed up in the gym using three different machines to avoid getting bored. Which is a huge struggle for me. I be brave and step on the scale this weekend for a more accurate weight. I am hoping by June 1st I can be swim suit worthing without the belly bulge. My legs are never the issue. I am grateful for my legs. I am not grateful for my abdomen!
1 Seguidor
Apoyo
Comentarios
The scale is only one way to measure weight/fat loss. Losing fat is another. Great job! The scale will eventually catch up.
28 feb. 14 por el miembro:
Suzi161
Yep - you can definitely lose "look weight" without losing "weight weight". Well done!
01 mar. 14 por el miembro:
Killermartinis
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de ALKJ
Ver la Historia Completa