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WELL IT'S OFFICIAL!!!! MY LAST CIGARETTE WAS JUST SMOKED!!!! NOW THE FUN BEGINS!!!!!
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1105 kcal
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Grasa: 50,81g | Prot: 59,60g | Carbh: 101,60g.
Desayuno: Nabisco Honey Maid Low Fat Graham Crackers, Great Value Turkey Bacon, Private Selection Mixed Fruit, Hills Bros. Sugar Free Double Mocha Cappuccino. Almuerzo: Old El Paso Taco Seasoning Mix, Pace Picante Medium Salsa, Kraft Finely Shredded Mild Cheddar Cheese, Cabot Greek-Style Yogurt - Plain, Lettuce, Jennie-O Lean Ground Turkey, Corn Tortilla. Cena: Kraft 100% Grated Parmesan Cheese, Cauliflower, Perdue Chicken Breast Tenders. Pasa Bocas / Otros: Fruit Salad, Philadelphia Garden Vegetable Cream Cheese, Celery, Sargento Light Mozzarella String Cheese, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn. más...
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3148 kcal
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Ejercicio:
Compras - 2 horas, Caminar (Moderado) - 5/kph - 9 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 51 minutos. más...
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1 a 20 de 21
 Comentarios
Good luck - you can do it!
06 mar. 14 por el miembro: steph55075
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This is the first day of the rest of your life, your children will love you for doing this.
06 mar. 14 por el miembro: Bwy39
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Go get em. You'll be on here a lot. Just let the feelings out. Remember to punch your pillow hard and often.
06 mar. 14 por el miembro: mrsmole
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lol guess punching spouse who still smokes is not an option huh
06 mar. 14 por el miembro: laurenwisswell82
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stay strong and you will make it!
06 mar. 14 por el miembro: timconard
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Just ban him from smoking in the house and if he says he wont threaten to report him for endangering the children's health.
06 mar. 14 por el miembro: Bwy39
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he wouldnt care hes a selfish ass
06 mar. 14 por el miembro: laurenwisswell82
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OK so come marry me then...lol
06 mar. 14 por el miembro: Bwy39
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Good luck! After I reach my goal, I may go for an extra 10-15lbs (just in case) cuz thats my next project. Ive tried so many times, and I admire that anyone can successfully quit!
06 mar. 14 por el miembro: notjune1
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We all know you can do it!
06 mar. 14 por el miembro: got the munchies
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lol Bwy39 are double marriages allowed legally where u are cause if so im there lol
06 mar. 14 por el miembro: laurenwisswell82
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OK done deal..I'll get the law changed can you hang on a few days...lol
06 mar. 14 por el miembro: Bwy39
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lol better let Joan know you will have a house guest lol oh and 4 kids lmao
06 mar. 14 por el miembro: laurenwisswell82
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Now your talking, I will take four kids any day awwwwwwwwwwwww
06 mar. 14 por el miembro: Bwy39
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lol be careful what u ask for 3 of them are girls and my boy is a teenager lol
06 mar. 14 por el miembro: laurenwisswell82
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Yay!!!! 😃 I'm proud of you.
06 mar. 14 por el miembro: Magilicutti
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06 mar. 14 por el miembro: Kiki8123
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I hope you make it Lauren and if you don't , don't beat yourself up it's not easy I quit in 1992 after smoking 22 yrs it was very hard and I did it cold turkey but I did it because I was ready and wanted to do it you have to do it for you and only for you good luck girl :)
06 mar. 14 por el miembro: Lauriejw55
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How did the day go? It's 11:48p.m. No deaths in your neighborhood I hope.
06 mar. 14 por el miembro: ClassicRocker
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lol no deaths yet but "the husband" is coming close lol
07 mar. 14 por el miembro: laurenwisswell82
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