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Weighing in a bit earlier than normal as I'm leaving for Denver through Sunday this week, wanted to have a benchmark to try and keep in mind while out there visiting friends.
Happy Wednesday!
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78,5 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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951 kcal
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Grasa: 21,66g | Prot: 55,47g | Carbh: 137,16g.
Desayuno: Hillshire Farm Oven Roasted Turkey Breast, Nishiki Premium Sticky Rice, Wegmans Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Vlasic Zesty Dill Pickle Spears, T. Marzetti Chunky Blue Cheese Dressing, Bumble Bee Chunk Light Tuna in Water, Schwebel's Plain Bagels. Pasa Bocas / Otros: Reese's Peanut Butter Egg. más...
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2358 kcal
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Ejercicio:
Elliptical - 33 minutos, Bicycle - 35 minutos, Descansando - 14 horas y 52 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
KITTY,great idea! I'm going to keep that idea in mind as it seems I'm on the go more than ever lately. BTW....slow down,this is Wednesday! :D
19 mar. 14 por el miembro: myawethinTICself
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Oops! So it is! I'll have to correct that ;)
19 mar. 14 por el miembro: kitty-eared-girl
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Have fun in Denver! :) Congrats on the loss
19 mar. 14 por el miembro: megmonster
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