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Yesterday was my Zumba class again. God, I love it so much!!! Dancing is something I really enjoy, I wish I could do Zumba everyday.
Not only I can do 2 hours instead of one, but my movements are more marked, more intense, and I'm increasing my effort in every step to emulate the movements of my trainer. I love feeling that I don't get tired so fast, that I can finish the sessions, and that I can jump and go down low, it is just awesome!
Also, today I am wearing my 'casual friday' jeans. I didn't wear them in 2 or 3 weeks, and this morning when trying them I realized I don't even need to open them anymore to put them on :D My feeling at that moment was totally priceless!
Today my food intake has not been so great... so I might better not weigh in tomorrow, or do it without expecting good results. Let's see. For the moment, I'll enjoy the happiness of wearing jeans that don't threat to explode every time I breath out, lol.
Have a lovely friday everyone!
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1192 kcal
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Grasa: 55,25g | Prot: 63,18g | Carbh: 113,30g.
Desayuno: East Side Mario's Oven-Baked Garlic Cheese Bread, Pineapple, Milfina Fettarme H-Milch, Coffee, Gut & Günstig Süßstoff Tabletten. Almuerzo: Coca-Cola Diet Coke, Flammkuchen. Cena: Tomatoes, Garlic, Skinless Chicken Breast, Onions, Extra Virgin Olive Oil, Linessa Light Gouda in Scheiben, Gut & Günstig Delikatess Bacon. Pasa Bocas / Otros: Gut & Günstig Süßstoff Tabletten, Cappuccino, Plums. más...
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2554 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Zumba - 45 minutos, Durmiendo - 8 horas y 30 minutos, Conduciendo - 1 hora, Caminar (Lento) - 3/kph - 27 minutos, Trabajo de Escritorio - 9 horas, Descansando - 3 horas y 58 minutos. más...
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