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Ick...did taxes today...that ought to help my food intake as well!! I spent 50 minutes exercising today. I am trying to complete some other tasks I hate. All part of the process of reforming my behaviors. I came into work for my coworker so she could get some sleep as she hasn't been feeling well. I will need to fight the urge to snack when I get home. And fight the urge to watch tv until I should have been in bed long before. Playing volleyball with some friends this week. Good reminder of my physical fitness! or lack thereof. Exercising daily doesn't mean my body is geared up for a sport!
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