I reached a milestone today; I'm halfway to my goal since starting FatSecret. I've lost 22 lbs since last July. And I haven't weighed this little since 2005 or 6. Im glad to have Dr. Cranton's Elim Diet so I can feel good without all the calories.
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1317 kcal
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Grasa: 52,94g | Prot: 32,41g | Carbh: 206,37g.
Desayuno: Pineapple Juice, Spinach (Chopped or Leaf, Frozen), Pears, Avocados , Cooked Eggplant, Red Tomatoes (Stewed, Canned) , Water . Almuerzo: Red Tomatoes (Stewed, Canned) , Cooked Eggplant, Apple Pie, Orange Juice . Cena: Green Snap Beans (Frozen), Organic Vegetable Broth, Onions, Butternut Winter Squash, Cashew Nuts, Avocados , Red Tomatoes (Stewed, Canned) , Water . Pasa Bocas / Otros: Pistachio Nuts, Water , Orange Juice. más...
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1948 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, 1 unit platelets - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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