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the evil little taste so good cookies in my cabinet won the fight last night. Just a little setback and have now remembered why I can not even indulge in having one, because I can not stop at one. They are my weakness. However, new day...there is Zumba and running to be done. Even though it does not look like I am counting calories, for the most part I am just not journaling them. This is something I will strive to be more consistent with. I think that will help me to be more accountable as well.
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2567 kcal
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Grasa: 148,67g | Prot: 93,60g | Carbh: 225,85g.
Desayuno: Coffee (Brewed From Grounds), yogurt, raisins, oatmeal, walnuts. Almuerzo: turkey, i cant believe its not butter, ken's blue cheese dressing, american cheese, natures own sugar free bread, breakstone's cottage cheese. Cena: ruby tuesday spinach artichoke dip, ruby tuesday french fries, ruby tuesday alpine swiss. Pasa Bocas / Otros: grapes. más...
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2357 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 20 minutos, Trotar - 8/kph - 9 minutos, Descansando - 23 horas y 17 minutos, Caminar (Rápido) - 6,5/kph - 14 minutos. más...
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