Registro de peso (no entrada de diario) del 07 julio 2021
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86,3 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1909 kcal
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Grasa: 63,42g | Prot: 148,81g | Carbh: 180,46g.
Desayuno: Schwan's Croissant Dinner Roll, Kroger Ground Beef 93%, Borden Fat Free American Cheese Singles, All Whites 100% Liquid Egg Whites, Chocolate Soy Milk, Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin. Cena: Kroger Ground Beef 93%, Enriched Hamburger Buns, Bread & Butter Pickles, Borden Fat Free American Cheese Singles, Wish-Bone Light Thousand Island Salad Dressing, Sweet Onions, Iceberg Lettuce (Includes Crisphead Types). Pasa Bocas / Otros: Great Value Low Fat Small Curd Cottage Cheese, Tostitos Avocado Salsa, Great Value Thin Wheat Baked Snack Crackers, Atkins Snack Caramel Chocolate Nut Roll Bar, Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Libby's Sliced Beets. más...
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peso estable
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