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Had a really good day today, day 2 and I already think I am starting to feel better! I don't know if it's all in my head or what but I am glad that I am feeling healthier and my energy level seem to already be bouncing back in shape. I think my lungs are cleared up enough that I may start my daily walk again tomorrow. I may just start out with 1 mi and see how I feel. HOPE EVERYONE HAD A GREAT DAY !
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1584 kcal
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Grasa: 114,65g | Prot: 114,14g | Carbh: 15,31g.
Desayuno: tomato, Carbmaster Spiced Pear, dIET Dr Pepper, 2% String Cheese. Almuerzo: Ranch Dressing, Cheddar cheese, Lettuce, Steak. Cena: Chili, Cheddar cheese, Mustard, Nathans Hot Dogs. Pasa Bocas / Otros: Water (Bottled). más...
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2566 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Compras - 2 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 5 horas, Conduciendo - 3 horas, Durmiendo - 8 horas, Descansando - 3 horas. más...
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 Comentarios
That is great to hear, Wendy. Glad that you are back and getting back at it! We have missed you! Hope the rest of your week is awesome!
15 mar. 11 por el miembro: ctlss
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Thanks Stef! I have missed you and all of your wonderful, encouraging and kind words. I don't know what gets into me sometime, but I know I never feel better than when I control my carbs! Glad I am back and i hope your week is amazing!
15 mar. 11 por el miembro: WendyCav
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Yoooooo WENDY! So glad you're baaaaack! {{{HUGS}}}}☺
15 mar. 11 por el miembro: RubyRedSox
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Boy have I been there....and I always regret it when I slip. Glad to have you back.
15 mar. 11 por el miembro: ctlss
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Good luck! Excerise is key, get walking.
16 mar. 11 por el miembro: wantachange
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Thanks everyone for all the encouragement!
17 mar. 11 por el miembro: WendyCav
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Peso Histórico de WendyCav
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