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Yesterday, in addition to what was listed, I went with Becs to a new Thai restaurant in Danville called 11 Tigers or some such thing. We ordered a feast, most of which I did not eat. I had 3 skewers of chicken saute with a lot of peanut sauce. I tasted a soup that had too much coconut milk and fish sauce in it - had 2 mushroom slices and one bite of chicken and some broth. I did not taste some rolls Becs ordered that seemed to be lettuce, cabbage, carrots and basil. I did not taste the fish cakes, which looked disgusting. We had those 5 plates of appetizers. Then, I ordered some sort of BBQ beef with a sauce that was too hot for even me. I had half the beef. Frank ordered a pineapple fried rice with chicken. It also had shrimp, nuts, raisins and who knows what all else. I ate maybe half a cup. We had mango sticky rice for dessert. It was not all that big a serving. I have no idea about the calories in all this, but I was pretty conservative. I had a cup of ginger tea that was pretty hot spice wise. I put splenda in it.
My cored apple that I baked today was 182 grams, but I ate only half of it. I ended up using Kraft Parmesan in my soup. It was so much easier.
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1422 kcal
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Grasa: 45,35g | Prot: 47,81g | Carbh: 215,28g.
Desayuno: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener, Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Almuerzo: Sour Dough Bread, Green Tomato Chutney, Kirkland Signature Organic Ground Beef. Cena: Kraft 100% Grated Parmesan Cheese, Sunflower Farmers Market Cheddar Jalapeno Bread, Cheese Filled Tortellini, Minestrone. Pasa Bocas / Otros: Butter, Sour Dough Bread, Great Value Organic 1% Milk, Kellogg's Frosted Flakes, Reddi-wip Fat Free Whipped Cream, Hershey's Kit Kat (Snack Size), Land O'Lakes Fat Free Half & Half, Cinnamon Sugar, Granny Smith Apples, Cinnamon Sugar, Oroweat Original Oatnut Bread, Butter (Salted). más...
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