After this last week I'm not surprised to see the scale moving in the wrong direction....went to a wedding on Saturday, had my period all this week, and just was bad dieting in general.
I'm getting back on the wagon this week, however. My dear boyfriend went and lent me his bike so I can go biking when my feet hurt too much to run, and I picked up a Groupon yesterday for Yoga & Fitness Passport, which gives me 30 classes for $20 at local participating gyms (in my area I get option of regular cardio classes, capoiera, kickboxing, its great!)
My goal is to try and get into the 160s by October, as my kid brother is graduating from Marines boot camp.
Happy Sunday!
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79,0 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Poco.
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1360 kcal
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Grasa: 52,04g | Prot: 49,12g | Carbh: 155,96g.
Desayuno: Krusteaz Wild Blueberry Supreme Muffin Mix. Almuerzo: Giant Eagle Reduced Fat Swiss Cheese Slices, Skyline Chili Original Chili, Ball Park Bun Size Beef Franks, Giant Eagle Hot Dog Buns. Cena: Silk Pure Almond Milk - Unsweetened Vanilla, Keebler Chips Deluxe Cookies Soft 'n Chewy, Giant Eagle Four Cheese Mexican, Chef Boyardee 99% Fat Free Ravioli. Pasa Bocas / Otros: Golden Herring Herring Tidbits in Wine Sauce. más...
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2058 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 34 minutos, Caminar (Lento) - 3/kph - 1 minuto, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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Comentarios
And a new Fitbit Flex to track your movements!! LOL!!
24 ago. 14 por el miembro: eddie1261
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you go girl! you can do it.
24 ago. 14 por el miembro: TheRiaNadora
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@ eddie - True story! It's working much better than my first one for sure! Thanks again!
@ TheRiaNadora - Thanks for the support!
24 ago. 14 por el miembro: kitty-eared-girl
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Since you apparently have a working Flex now, feel free to add me if you want =D https://www.fitbit.com/user/2TKZWJ
25 ago. 14 por el miembro: Reverse Will
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