Registro de peso (no entrada de diario) del 07 enero 2022
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73,9 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1605 kcal
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Grasa: 105,35g | Prot: 113,05g | Carbh: 64,35g.
Almuerzo: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Egg, Sir Kensington Avocado Oil Mayonnaise, Baked or Broiled Salmon, Kale , Trader Joe's Kimchi. Cena: Cooked Beets (From Fresh, Fat Added in Cooking), Olive Oil , Frozen Cherries, Kirkland Signature Organic Frozen Blueberries, Garden of Life Organic Plant Protein Smooth Vanilla, Brussels Sprouts, Cooked Green Cabbage (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Walnuts. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de sergeyd1812
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