|
Not surprised as TOM is right around the corner. Going to keep at it and chalk this up to water weight.
Happy Wednesday, FS!
|
75,1 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 8,4 kg.
Dieta seguida: No Aplica.
|
|
1669 kcal
|
Grasa: 101,24g | Prot: 106,80g | Carbh: 78,32g.
Almuerzo: Schwebel's Smart Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Petite Broccoli Florets, Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp, Bertman Original Ball Park Mustard, Avocados From Mexico Avocado. Cena: A.1. Steak Sauces And Marinades A1 Steak Sauce, T. Marzetti Chunky Blue Cheese Dressing, Giant Eagle Whole Grain Wheat Buns, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Meringues, Giant Eagle Mexican Shredded Cheese Blend. más...
|
|
1859 kcal
|
Ejercicio:
VR - Beat Saber - 21 minutos, Descansando - 16 horas y 3 minutos, Durmiendo - 7 horas y 36 minutos. más...
|
Ganando 0,3 kg a la Semana
|