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I am FINALLY under 280!!
I have been very strict on my diet and I am finally over the sugar cravings. It's been very hard. I crave carbs and sugar like mad. Its like going through a drug withdrawl.
I havent been exercising much, it's hard with a young toddler once I get home from work, to get him and me fed and then him dressed for the gym kids club. And if he's not having a good day, they come get me to pick him up so that kills my work out.
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125,4 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 34,7 kg.
Dieta seguida: 100%.
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1058 kcal
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Grasa: 46,77g | Prot: 108,31g | Carbh: 51,60g.
Desayuno: Low Fat Half & Half, coffee. Almuerzo: blt cobb. Cena: pepper jack cheese , frozen broccoli, tyson grilled chicken fillets. Pasa Bocas / Otros: Smokehouse almonds. más...
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3844 kcal
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Ejercicio:
Natación (Moderada) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 4,6 kg a la Semana
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 Comentarios
good job on the lose, Keep at it hun! :]
11 abr. 11 por el miembro: Shae206
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First of all, great job on breaking 280! That's an awesome accomplishment for a new mommy. As for exercise, have you thought about a workout at home? Even a walk around your block with your young one in a stroller is movement that burns calories. I don't know what the weather is like where you live but spring is coming so that's a decent option. Another one is workout videos, especially if you're pressed for time. I have the Biggest Loser 30-day Jump Start dvd and the workouts are only 10 minutes long so they're perfect for a mommy on the go. Just a couple of suggestions. =)
11 abr. 11 por el miembro: amethystmist98
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