Diario de Langdangdo, 08 mar. 22

bp = 118/74
pulse 72
spO2 93%
sleep score 76


blood pressure and pulse taken in afternoon after lunch and nap

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1963 kcal

Grasa: 67,23g | Prot: 121,00g | Carbh: 235,69g.   Desayuno: Tabasco Original Pepper Sauce, Sugar in the Raw Turbinado Sugar, General Mills Multi Grain Cheerios, Strawberries, Food Lion coconut oil cooking spray, Eggland's Best Extra Large Grade A Eggs, Coffee (Brewed From Grounds), Food Lion 2% Reduced Fat Milk, Butterball Everyday Turkey Breakfast Sausage Patties. Almuerzo: Chick-fil-A Fruit Cup (Small), Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Grilled Cool Wrap. Cena: Ben's Ben's Original Ready Rice - Whole grain brown, Chucken breast tenderloins and black beans chile. Pasa Bocas / Otros: Pepperidge Farm Sliced Enriched White Sandwich Bread, Sargento Deli Style Sliced Sharp Cheddar Cheese, Sabra Classic Hummus, Triscuit Reduced Fat Crackers, Sunkist Navel Orange, Pepperidge Farm Goldfish Original Crackers. más...

3243 kcal

Ejercicio: Fitbit - 24 horas. más...