And I'm off to Mexico for 5 days. We'll see where I am when I return :) No dieting on vacation, no way no hell!
|
71,4 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 7,9 kg.
Dieta seguida: 100%.
|
|
1028 kcal
|
Grasa: 35,58g | Prot: 74,46g | Carbh: 108,54g.
Desayuno: Fat Free Cholestrol Free Mayonnaise, Dijon Mustard, Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ham, Medium Cheddar Cheese, Powerseed Bread. Almuerzo: Dijon Mustard, Fat Free Cholestrol Free Mayonnaise, Powerseed Bread, Medium Cheddar Cheese, Extra Lean Ham, Iceberg Lettuce (Includes Crisphead Types). Pasa Bocas / Otros: Vanilla NuGo, Reduced Fat Sharp Cheddar Cheese Sticks. más...
|
Perdiendo 1,9 kg a la Semana
|