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3.2 miles on the treadmill doing my walk/run/sprint
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1276 kcal
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Grasa: 21,28g | Prot: 63,19g | Carbh: 206,59g.
Desayuno: Fat Free Grade A Milk (Vitamin A & D), honey bunches of oats. Almuerzo: Vit-Acell Anti-Oxidant - Berry Blast, fat free milk, campbell's tomato soup, Dave's Killer Bread Powerseed Bread. Cena: pinto beans, lettuce, skirt steak, Wraps Multi-grain Plus. Pasa Bocas / Otros: Rice Krispie Treat Homemade, Peanut Butter NuGo protein bar. más...
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