Registro de peso (no entrada de diario) del 10 marzo 2015
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63,3 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 4,3 kg.
Dieta seguida: 100%.
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1308 kcal
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Grasa: 19,99g | Prot: 147,42g | Carbh: 145,41g.
Desayuno: Jayone Foods Jayone Pop Rice snack, Source Naturals Pea Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Milk (Fat Free or Skim, Calcium Fortified), VPX Zero Carb SRO, Peaches (Solids and Liquids, Water Pack, Canned). Almuerzo: Silk Pure Almond Milk - Unsweetened Original, Jayone Foods Jayone Pop Rice snack, Tostitos Salsa Con Queso (Medium), Taylor Farms Cauliflower Florets, Trader Joe's Roasted Mashed Sweet Potatoes, Trader Joe's Boneless Skinless Chicken Breasts with Rib Meat. Cena: Spinach, Parsley, Kale, Granny Smith Apples, Beets, Trader Joe's Boneless Skinless Chicken Breasts with Rib Meat. Pasa Bocas / Otros: Bananas, Jayone Foods Jayone Pop Rice snack, About Time Whey Protein Isolate, Bell Plantation PB2 Powdered Peanut Butter. más...
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peso estable
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Peso Histórico de monika135
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