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Slight uptick due to stress eating and a lack of movement. Knew it was coming, now to take action.
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79,0 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Poco.
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555 kcal
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Grasa: 22,50g | Prot: 47,50g | Carbh: 42,50g.
Almuerzo: Birds Eye Cauliflower Florets, T. Marzetti Chunky Blue Cheese Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bertman Original Ball Park Mustard, Hillshire Farm Honey Roasted Turkey Breast. Pasa Bocas / Otros: Giant Eagle Large Curd Cottage Cheese, Frigo Light String Cheese. más...
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Ganando 0,7 kg a la Semana
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