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Started yesterday with my Banting lifestyle its time to life up ans shape up!!!! I have gained kg exactly a year ago...now time to loose all again and more :)
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106 kg
Disminuído hasta ahora: 8 kg.
Aún para ir: 36 kg.
Dieta seguida: 100%.
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1039 kcal
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Grasa: 76,51g | Prot: 50,24g | Carbh: 44,72g.
Desayuno: Roasted Salted Cashew Nuts. Almuerzo: Fresh Pork Sausage, Scrambled Egg. Cena: Nescafe Cappuccino, Light Tuna Fish (Drained Solids in Oil, Canned). más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Nicky07969
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