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Jarrod0306
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26 dic. 22
Diario de Jarrod0306, 26 dic. 22
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The last 3 days have been a bit wild with calories and I wasn't counting. Day 1 I certainly went over but probably not by TOO many. However Christmas I had some alcohol and all types of meat and chocolate. Still probably less than other years but I was thinking with those 2 days and today being "bad" I would either stay the same weight or gain.
Pleasantly surprised with the result. However if next week is around same weight I'll cop that delay no problem.
My partner was allowed to leave the hospital for her birthday (24th Dec) and she was even allowed to stay out the night to get some Christmas lunch too. It was very special present. 😊
153,8 kg
Disminuído hasta ahora:
22 kg
.
Aún para ir:
68,8 kg
.
Dieta seguida: Bien.
Perdiendo 1,9 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Good loss for you and so pleased to read that you were able to spend quality time with you partner
27 dic. 22 por el miembro:
flossyflu
Thank you flossyflu! :)
28 dic. 22 por el miembro:
Jarrod0306
It’s ok to eat just bit more and alcohol on these occasions but I make sure you slowly get back on track
31 dic. 22 por el miembro:
UDTres
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