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Day 3 of SDL's BLC and I'm still dropping weight, my calorie deficit is awesome and I'm eating great.
Went to a baptism party and I did good, only ate two bites of the birria, and didn't even touch the cakes.
Steps: 11,571
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70,5 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 7,0 kg.
Dieta seguida: 100%.
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1068 kcal
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Grasa: 18,77g | Prot: 50,90g | Carbh: 184,53g.
Desayuno: Honey, Egg, Grapefruit. Almuerzo: Cantaloupe Melons, Spinach Pancakes. Cena: tillamook sour cream, pinto beans. Pasa Bocas / Otros: Peanut Butter Pleaser Bar, Braeburn Apples, Baby Carrots. más...
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Perdiendo 1,9 kg a la Semana
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