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Day 5 in SDL's BLC and I'm still losing .4 lb each day. i don't know if it will be enough to win the competition but I'm feeling great about my efforts and the results. Today marks my first goal of 155#, now I can go buy me that Victoria's Secret bra on payday this Thursday!
Steps: 12,759
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70,2 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 6,8 kg.
Dieta seguida: 100%.
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1087 kcal
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Grasa: 19,88g | Prot: 62,34g | Carbh: 168,42g.
Desayuno: Nonfat Plain Greek Yogurt, strawberries, Fat Free Grade A Milk (Vitamin A & D), vit-acell. Almuerzo: Spinach Pancakes. Cena: egg, fat free milk, oatmeal squares. Pasa Bocas / Otros: Peanut Butter Pleaser Bar, cantaloupe melon. más...
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Perdiendo 1,3 kg a la Semana
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