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Day 7 of SDL's BLC and I'm down almost 3 pounds, sweet! Looks like last night's indulgence in frozen yogurt hasn't had a negative impact yet :)
Steps: 13,025
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69,7 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 6,2 kg.
Dieta seguida: 100%.
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1284 kcal
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Grasa: 32,70g | Prot: 53,96g | Carbh: 203,98g.
Desayuno: Oatmeal Squares, Skim Milk Vitamin A & D. Almuerzo: Mangos. Cena: lowfat cottage cheese, spinach pancakes, carrots. Pasa Bocas / Otros: Mui-bon con Avellana, banana, special k water. más...
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Perdiendo 1,9 kg a la Semana
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