Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Jillzee00
Diario
26 abr. 15
Diario de Jillzee00, 26 abr. 15
Perfil de Jillzee00
|
< Entrada anterior
|
Entrada siguiente >
Well, it doesn't look like I'll make it to my first goal by tomorrow, but at least it's headed down, not up. LOL. I guess it's not bad because I haven't added any exercise. Dang, all that house cleaning yesterday sure felt like exercise. LOL.
91,7 kg
Disminuído hasta ahora:
8,5 kg
.
Aún para ir:
37,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 26 abril 2015:
1011 kcal
Grasa: 9,39g | Prot: 87,40g | Carbh: 58,19g.
Almuerzo:
Subway 6" Turkey Breast.
Cena:
Pinot Gris (Grigio) Wine, Shrimp.
Pasa Bocas / Otros:
Pinot Gris (Grigio) Wine.
más...
Perdiendo 0,6 kg a la Semana
13 Seguidores
Apoyo
Comentarios
You just keep knocking them down Jillzee & the milestones will come. And soon, the milestones will stack up & you will be looking at your peak. Be strong. Be tenacious. Keep building the Jillzee you want to be.
26 abr. 15 por el miembro:
Jonathan Walsh
I hate housecleaning...and apparently it burns no calories either!
26 abr. 15 por el miembro:
HCB
Life never goes as scripted, I have all the faith in the world that your going to hit your goal and surpass it, give it time it will happen.
26 abr. 15 por el miembro:
Michael-Anderson
It was exercise. Fatsecret has calories/hr and MET/hour for all kinds of activities. I am a little on the hefty side but Fatsecret allows you to put in your weight to calculate the calories per hour or MET/hr values, for me house work is 2.5 METs per hour. A gym is not the only place we exercise. you are doing good; just don't be sedentary and you will see results.
26 abr. 15 por el miembro:
Langdangdo
Whether you hit that goal tomorrow or not...Still celebrate a Week of trending in the right direction!!! You are doing GREAT !!!
26 abr. 15 por el miembro:
SuccessThisTime58
Your doing a lot better than me right now. Just go easy on yourself!
26 abr. 15 por el miembro:
Keto4Life
Still a happy dance oh happy dance for you... as you stated ..its heading down not going up YAY!
26 abr. 15 por el miembro:
syndi55
Thanks for your support. Tough weekend and this really helped!
26 abr. 15 por el miembro:
Jillzee00
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Jillzee00
Ver la Historia Completa