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Been at my partners all weekend. despite being keto for the majority I gained a little. it could have been that I had 1 dessert, or the extra glass of wine, or it could have been that this is what my body does.
a friend that does keto also says that you do get to points where you still lose fat, but weight stays the same. I am hoping it's just that. I'll stick to it and if the weight starts creeping up again I might just cry! Though I need to start getting things hidden in my closet as some of my old clothes are starting to look stupid!
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69,2 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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Ganando 0,4 kg a la Semana
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