Diario de Ashley Susan, 21 jul. 15

Perfil de Ashley Susan | < Entrada anterior |Entrada siguiente >

About to make some baked salmon with asparagus and other mixed veggies! Trying to stay on track.

Ver Calendario de Dieta, 21 julio 2015:

1150 kcal

Grasa: 38,58g | Prot: 46,87g | Carbh: 137,20g. Desayuno: Taco Bell Mild Taco Sauce, Jennie-O Turkey Bacon, Sargento Fancy Shredded Colby-Jack Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Almuerzo: Yoplait Light Fat Free Yogurt - Harvest Peach, Bolthouse Farms Blue Goodness Fruit Smoothie. Cena: Green Giant Seasoned Steamers Backyard Grilled Potatoes, Cooked Asparagus (from Fresh), Cedar Bay Cedar Planked Atlantic Salmon. Pasa Bocas / Otros: Blue Bunny Sweet Freedom Krunch Lites, Smirnoff Ice Malt Beverage Bottled Beer, Rockstar Inc Pure Zero Punched. más...