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snack time 130Kcal (+half banana)
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954 kcal
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Grasa: 34,65g | Prot: 46,50g | Carbh: 125,76g.
Desayuno: Banana, Oatmeal. Almuerzo: Low Sodium Beets (Fat Added in Cooking, Canned), Cooked Eggplant, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Mixed Salad Greens, Grape Tomatoes, Cooked Dry Chickpeas. Cena: Banana, Nonfat Plain Yogurt, Pear, Peach. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Reduced Calorie High Fiber White Bread, Milk, Tomatoes, Cheddar Cheese , Fried Egg. más...
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