02 oct. 23 por el miembro: Bal Sekhon
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Wowzers!! Amazing progress!
02 oct. 23 por el miembro: le-ah.
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02 oct. 23 por el miembro: Kaicata1
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💥Nice progress! Looks like you’ve got some things figured out as well! 💪
02 oct. 23 por el miembro: StomachMonkeys
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Thanks all! And StomachMonkeys, you were part of the inspiration for this post 😊 I’ve also experienced the very big difference protein and strength training can make and hope it helps someone else who might be hitting a wall!
02 oct. 23 por el miembro: Healthycurves2023
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You are most definitely killing it! And a perfect example of why more ladies should lift. 💪 💥
02 oct. 23 por el miembro: StomachMonkeys
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03 oct. 23 por el miembro: chowsr123
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You are an inspiration to me! I just started at the gym and feeling it already. Thank you for sharing your story in pictures. Hazzah!
03 oct. 23 por el miembro: erikahollister
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03 oct. 23 por el miembro: ZenusWarriorPrincess
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You are showing us what's possible. How much time are you spending at the gym?
03 oct. 23 por el miembro: erikahollister
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Thanks ericahollister 😊 Despite the pics, I rarely go to the gym. My cardio is swimming 5-6x a week (for the mind as much as the body) and I strength train for 45 min 5x a week in front of my TV at home using adjustable dumbbells and a yoga mat for core exercises. Watching TV doesn’t feel as lazy if I’m working out while I watch 😊
03 oct. 23 por el miembro: Healthycurves2023
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Sorry eriKahollister…didn’t mean to spell that wrong!
03 oct. 23 por el miembro: Healthycurves2023
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Congrats on the new you! Trash tv is my favorite during workouts too. 🫢
03 oct. 23 por el miembro: APhoebe
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Thanks APhoebe! I feel like the workout cancels out some of the trashiness of the tv shows 😂
03 oct. 23 por el miembro: Healthycurves2023
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you are a inspiration to is all !!! you look fabulous 😍 all your hard work really shows keep it up!
03 oct. 23 por el miembro: •°•♡Erin♡•°•
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03 oct. 23 por el miembro: •°•♡Erin♡•°•
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04 oct. 23 por el miembro: irinawonderland
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Thanks @Erin! I’m inspired by you as well 😊
04 oct. 23 por el miembro: Healthycurves2023
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That is some life changing great right there. Well done!
04 oct. 23 por el miembro: DarkKnight73
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awe Thank you Healthycurves 😊 💓 💗 let's continue to inspire 💓💗💓
04 oct. 23 por el miembro: •°•♡Erin♡•°•
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