Diario de Healthycurves2023, 27 oct. 23

Egg roll bowl & baked wonton chips. SO delicious. Feels indulgent but healthy and you get a great portion size with high protein. I adjust the recipe to lower the sodium and drizzle a little sweet n sour sauce for that Cdn/American Chinese takeout vibe 🤤

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1214 kcal

Grasa: 27,84g | Prot: 66,58g | Carbh: 177,42g.   Desayuno: Oikos Greek Yogurt High Protein, Organika Original Enhanced Collagen Protein. Almuerzo: Salmon Sushi. Cena: Compliments Extra Lean Ground Chicken, McDonald's Sweet & Sour Sauce, Wonton Wrappers (Includes Egg Roll Wrappers) , Mushrooms , Carrots , Cabbage , Sesame Oil . Pasa Bocas / Otros: Hershey's York Peppermint Patties, Bananas , Gay Lea Coconut Whipped Cream, Silk Almond Original , Jell-O Fat Free Chocolate Instant Pudding, Original Two-Bite Brownies, Banana Bread. más...

1866 kcal

Ejercicio: Natación (Lento) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...