Today I did conditioning training. Kicked my ass. Sweating like crazy, lungs burning, but it felt good. About 75 minutes of that including breaks. Then I did my 20 minutes of strength training.
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1316 kcal
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Grasa: 55,08g | Prot: 87,85g | Carbh: 124,40g.
Almuerzo: Sonic Mustard, Heinz Tomato Ketchup, Trout Brand Apple, Calavo Avocado, Wal-Mart Egg, Signature Select Whole Wheat Bread. Cena: Samurai Sam's Teriyaki Sauce, Trader Joe's Persian Cucumber, Sunrise Extra Firm Tofu. Pasa Bocas / Otros: Member's Mark Nonfat Plain Greek Yogurt, Jelly Belly Chocolate Dutch Mints, Terrasoul Superfoods Cacao Powder, European Cookies Blonde Chocolate Chip. más...
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