Diario de dl3c1, 29 nov. 23

Did a 20 minute strength workout but was busy so didn't do an actual workout where I sweated. Tomorrow I have two workouts planned so I'll update when I do them.

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1415 kcal

Grasa: 30,88g | Prot: 76,25g | Carbh: 213,50g.   Desayuno: Clif Bar Clif Bar - Chocolate Chip. Almuerzo: Del Real Foods Rice, Season's Choice Pineapple Chunks, VIP Mixed Veggies, Costco Rotisserie Chicken. Cena: Midnight Beauty Black Seedless Grapes, Mi Tienda Mexican Rice , Chipotle Mexican Grill Chicken, Guerrero Tostadas. Pasa Bocas / Otros: Jelly Belly Chocolate Dutch Mints. más...