|
The kids can't come until tomorrow, kinda disappointed. I've spent the day cooking. So now when they get here the food is all prepared and I can spend my time visiting with them instead of being in the kitchen. I love cooking, but I love spending quality time with the family even more. I am staying on track today even tho I have prepared things that are off limits to me.
|
920 kcal
|
Grasa: 67,45g | Prot: 55,88g | Carbh: 18,71g.
Desayuno: Wild Oats Black Chia Seeds (Wild Oats), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Almuerzo: Our Family Pork Sausage, Egg Omelet or Scrambled Egg, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Cena: Green Chili Peppers (Canned), Campbell's Cream of Chicken Soup, Daisy Sour Cream, Chicken Breast. más...
|
|
3281 kcal
|
Ejercicio:
Trabajo de Escritorio - 3 horas, Caminar (Moderado) - 5/kph - 1 hora, Cocinar - 1 hora y 30 minutos, Lavar Platos - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Durmiendo - 8 horas, Descansando - 9 horas. más...
|
|