Had company, I went over by 102. 2071, I went over by 71 to maintain my weight as is. I started taking my 1700 but then it went over board. Still will try harder tomorrow
I was taking 1700 but changed it as of today for 1500
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2071 kcal
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Grasa: 46,33g | Prot: 66,13g | Carbh: 332,99g.
Desayuno: nature valley trail mix fruit & nut, nature valley trail mix granola bar, coffee, Granulated Sugar, non dairy creamer. Almuerzo: coffee, non dairy creamer , sugar. Cena: flour, non dairy creamer, sugar, coffee, Sweet Peas, Corn kernel, Honey Barbecue sauce, Chicken Drumstick, White Rice, chicken thigh. Pasa Bocas / Otros: food lion peanut butter cracker, hot air popcorn, popcorn season, fudge pop. más...
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