mtowerofstrength
Miembro desde octubre 2009
Publicaciones
20
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
130,6 kg
Disminuído hasta ahora: 16,8 kg

Peso Actual
147,4 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 79,4 kg
Hello my name is Madeline.
I am 54 yr old mother and grandmother age 32 and 5 years old.
I have been over weight all my life like 30 pounds but after I gave birth, I went sky high. I try all kinds of diets, lost weight and gained it back. I started to change the way that I eat around August 2009. I started at 297 and would lose nothing and then the begining of October, I lost nine pounds, and now I weigh 288 pounds.
I am looking to get to a reasonable goal of 150 to 160, don't want to be skinny just healthy. I want to be able to do things and run around with my grandson. I had a problem with sweets, fry foods, breads, dairy. I am getting so used to eating healthier, we are teaching my grandson how to eat the right way. He has a few pounds on him but he's only 5 years old and he can lose it by being active and eating right. My son weighs 428 pounds and is also turning his life around for the better. WE didn't gain it in one day, so it will take time to lose it. Rome was not built in a day. Life is short, and we have to live it and do the right things for our body, we only have one. I am looking forward to a better life.

Peso Histórico de mtowerofstrength


Siguiendo

thinkpink838
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
   

Libro de Cocina de mtowerofstrength

Calorías: 177kcal | Grasa: 8,21g | Carbh: 17,46g | Prot: 10,26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calorías: 286kcal | Grasa: 4,28g | Carbh: 42,97g | Prot: 18,38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Calorías: 77kcal | Grasa: 3,84g | Carbh: 9,49g | Prot: 1,51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Calorías: 67kcal | Grasa: 0,98g | Carbh: 11,76g | Prot: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Calorías: 135kcal | Grasa: 11,16g | Carbh: 5,11g | Prot: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
Ver Libro de Cocina Completa

Ejercicios recientes de mtowerofstrength


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