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Today was Yoga X for the first time in awhile. I can't twist as much anymore! Hopefully, that will improve. Things do go downhill quickly...
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594 kcal
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Grasa: 21,63g | Prot: 40,51g | Carbh: 60,30g.
Desayuno: cottage cheese, Kashi, Yoplait light, Sugar Free Hazelnut Coffee Creamer. Almuerzo: McDonald's McDouble. más...
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2434 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora, Yoga X - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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