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I should've started with using the seems-to-be-more-accurate bathroom scale.
I know I've talked about this before already, but I don't know what my real result is.
Today I used the scale that's not fancy with the ability to calculate your BMI, body fat % and whatnot.
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56,0 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
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662 kcal
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Grasa: 14,38g | Prot: 29,21g | Carbh: 112,77g.
Desayuno: Coffee with Milk and Sugar. Almuerzo: Tea with Milk and Sugar. Cena: Cooked Spinach (from Fresh), Water, English Muffin, No Name Flaked Light Tuna in Water, Kraft 3 Cheese Pizza Shredded Cheese, American Value Green Beans (Canned), Classico Tomato & Basil Pasta Sauce. Pasa Bocas / Otros: Bananas, Apples. más...
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Perdiendo 3,2 kg a la Semana
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