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Feel bloated this morning but it is my fault. I did a lot of cooking yesterday for an upcoming party and pretty much did not eat during the day, but in the evening, although I had plenty of calories left, I ate too much.
Unfortunately, I love to cook and most of the time I am a binge eater.
Just got back from the gym but could not use the treadmill or the pool because there was no power. Worked my arms a bit but not enough to record on the exercise calendar. Tomorrow was my off day (work two days and one day off) but I guess I will gym it.
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650 kcal
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Grasa: 38,43g | Prot: 36,30g | Carbh: 37,78g.
Desayuno: Egg Omelet or Scrambled Egg with Cheese, Coffee. Almuerzo: Pork Shoulder (Whole), Mexican Blend Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. más...
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