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One more day is here and so far I am feeling good about my food intake but more so on going to the gym on a schedule...two days on and one day off.
Two days ago I went to the last party of the month and told most of my friends that I was watching my intake so I most likely will not attend.
I started to eat grapes the other day when I am having a sweet tooth (or in my case, sweet dentures)! Only four cals each and that is cool!
I will probably buy a new scale today or tomorrow as the old one is not accurate.
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501 kcal
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Grasa: 22,38g | Prot: 20,41g | Carbh: 53,56g.
Desayuno: Coffee with Cream and Sugar. Almuerzo: Coffee (Brewed From Grounds), Mexican Blend Cheese, Pork Shoulder (Whole), Mission Foods Mission Burrito 10" Flour Tortilla. más...
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2833 kcal
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Ejercicio:
Natación (Lento) - 30 minutos, Caminadora (Cinta) - 1 hora y 10 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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