Registro de peso (no entrada de diario) del 23 agosto 2016
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67,6 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1235 kcal
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Grasa: 31,29g | Prot: 163,02g | Carbh: 88,00g.
Desayuno: Premier Nutrition High Protein Shake - Strawberries & Cream, Ultima Health Products Ultima Replenisher. Almuerzo: Laughing Cow Light Creamy Swiss Cheese Wedges, Souper Salad Red Onions, Tomatoes, Cucumber (with Peel), Costco Rotisserie Chicken. Cena: Premier Nutrition High Protein Shake - Strawberries & Cream, Blueberries, Fage Total 2% Greek Yogurt, Fage Total 0% Greek Yogurt, Jayone Foods Jayone Pop Rice snack, Fitmiss Delight. Pasa Bocas / Otros: Fitmiss Delight, Fage Total 2% Greek Yogurt, Smucker's Sugar Free Peach Preserves, Bell Plantation PB2 Powdered Peanut Butter, Jayone Foods Jayone Pop Rice snack, Coffee (made from Ground). más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de monika135
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